Michelle Obama’s journal

Sarah L.Voisin/The Washington Post via Getty Images

Just in time for winter holiday giving, journal-keepers and their friends can look forward to the release on November 19 of a new guided journal created by Michelle Obama.

The publisher, Penguin Random House, bills the new book as a companion to her recent bestselling memoir. The journal is said to be packed with “more than 150 inspiring questions and quotes that resonate with key themes in Mrs. Obama’s memoir and that are designed to help readers reflect on their personal and family history, their goals, challenges, and dreams, what moves them and brings them hope, and what future they imagine for themselves and their community.”

As a companion volume, the journal book echoes the memoir’s title Belonging and adds the explanatory subtitle “a guided journal for discovering your voice.” As cited by People magazine, Michelle Obama describes her own, brief experience with journal keeping in the book’s Introduction:

“I’d only kept a journal for a short period of my life, for a couple of years during my late twenties as I was getting more serious with Barack and contemplating a new career. It was a tumultuous time filled with change, and I found that dedicating time to writing my thoughts down helped me navigate all the transitions. Then I put it away and didn’t pick it up again until I began writing my memoir. Instantly, I was transported back to that earlier version of myself, with all the warmth, heartbreak, and frustration flooding in.

“The experience left me asking myself, ‘Why didn’t I journal more?’ The answer, like for so many of you, I’m sure, was that I simply got busy. I switched careers. I got married. I had children. Somewhere along the line, I ended up in ball gowns at the White House, however that happened.

“Looking back, I wish I’d taken more time to write down what I was thinking and feeling. I didn’t journal much because I talked myself out of it—journaling can feel a little intimidating and layered with implication, the idea being that once you put pen to paper, your thoughts have extra weight and meaning.

“What I recognize now, though, is far more simple: We don’t have to remember everything. But everything we remember has value.’ “

100 total views, 1 views today